coaching busy moms through postpartum and beyond

Tag: nutrition coach

Simple, Creamy Tahini Dressing

Simple, Creamy Tahini Dressing

One of the things I missed for the longest time after giving up processed foods was a good salad dressing, especially a creamy salad dressing (talkin’ to you, ranch dressing). I tried a couple of times mixing up olive oil and lemon juice and salt […]

My Thoughts on (Realistic) Organic Eating

My Thoughts on (Realistic) Organic Eating

I used to think buying organic food was a HUGE waste of money and effort. But now I’m aware that in order to get a more nutrient dense food and to ingest less toxins, I need to buy organic whenever possible. I am realistic about […]