Family Favorite Red Lentil Tacos
These lentil tacos are delicious, plant-powered, vegan, and packed with flavor. They are also kid friendly because they turn out with a kind of re-fried bean texture; my toddler loves to roll his up like a “beeto” (burrito). Enjoy in a gluten-free tortilla or in a burrito bowl with brown rice and greens.
Servings Prep Time
6people 5minutes
Cook Time
20minutes
Servings Prep Time
6people 5minutes
Cook Time
20minutes
Ingredients
Instructions
  1. Heat the olive oil in a pan over medium heat in a deep frying pan
  2. Add the onion and cook until they start to soften, about three minutes
  3. Add the minced garlic and spices and stir until fragrant, about one minute
  4. Add the lentils and the water or the stock and bring to a boil
  5. Bring down to a simmer and cook over low heat, partially covered, for 15-20 minutes until lentils have absorbed the liquid and softened
  6. Serve in warm corn tortillas with toppings of choice