coaching busy moms through postpartum and beyond

About Me

 Welcome!

I’m Taylor. I’ve been married to my cute husband for 5 years and we have two adorable kiddos. We currently call Boise, Idaho our home and love it here. I have a BA in secondary education from BYU, and while I love teaching, I found my true passion for nutrition about three years when I had my first child and finished up at the Academy of Culinary Nutrition in December 2018 and graduated as a Certified Culinary Nutrition Expert.

As a Mom of two young children, I know how it is to feel overwhelmed in all aspects of life. It’s difficult to feed your children somewhat nutritious food, let alone think of yourself! Because of my experiences as a Mom and as a Culinary Nutrition Expert, I’ve developed a coaching program that will help young Moms:

  • Ditch the diets
  • Learn to cook with real, whole foods
  • Get in the habit of small meal prepping sessions through out the week to make healthy meals more feasible
  • Navigate the grocery store
  • Read nutrition labels
  • Work with real, non-scary, easy-to-access whole foods
  • Convert your family favorite foods into healthier versions
  • Learn to meal plan
  • Have healthy snacks on hand
  • Learn intuitive eating
  • And more