coaching busy moms through postpartum and beyond

Day: December 21, 2018

Suffer from Migraines? Avoid These Four Foods

Suffer from Migraines? Avoid These Four Foods

My mom and my little sister have both been chronic migraine sufferers for the past four years. These migraines can be completely debilitating: think blurred vision, light sensitivity, nausea, etc. Both family members have tried nearly every conventional treatment out there, from Botox treatment to […]